The Quickest & Easiest Way To Lose Weight in Rochester

The Quickest & Easiest Way To Lose Weight in Rochester

Weight Loss Rochester NY Best Way to Lose Weight

No pain, no gain! Right? We’ve been told that to get good things we have to work harder than the person next to us. While there is satisfaction in working hard to obtain a goal, sometimes that philosophy drags us into a downward spiral of continued failure.  The great lie about losing weight is that diet and exercise in Rochester are all that matter.

Only eat broccoli, kale, greek yogurt, etc. and run 5 miles a day and you’ll lose weight. While a healthy diet and an exercise regimen are incredibly important, science shows that those alone will not fix a broken metabolism.

So considering metabolism, how do we go about that?  Don’t misunderstand, I’m not trying to imply we have stumbled upon some kind of metabolic miracle. There’s an expression I recently heard, ‘It’s in the dirt.’ To me, that means there are no shortcuts, no fad pill, potion, surgery, etc that will alone be the answer.  

It means that traditional approaches largely missing today still hold great value - taking the time to care for you as an individual, which means doing the (right) testing before jumping into some generic set of pills or a detox.  

Working a plan with you every day, not selling you a product and saying good luck. Helping you learn what is important to keep your body in a good place metabolically in the short term and long term...while living your life to the fullest and enjoying food!  

At Custom Fat Loss in Rochester, we use those kinds of values to determine what is causing your body to retain fat and how to best help you lose weight in a way that is healthy and long-lasting. Does it sound too good to be true?  

Well consider this, thousands of your friends and neighbors have reached their weight loss goals using this approach. Because we begin by assessing what their body's individual needs were instead of blinding throwing time, energy, and resources at trying to lose weight.

We individually test each person for over 2,800 different possible factors causing them to gain and retain weight including vitamins, minerals, hormones, neurotransmitters, toxins, and bio-toxins.  To go back to what I said earlier - intelligently placed effort can produce great results.

Don’t shy away from the word effort...instead realize you aren’t where you are at present for lack of it, instead it’s the intelligent (specific) method based on your unique body that’s been missing.  

Once we assess the needs of the individual, we are able to give them a plan to lose weight that is guaranteed to work based on their biochemistry. Additionally, at Custom Fat Loss in Rochester, we help support each individual to stay on the plan and reach his or her goals. This is not about pressure or shaming- it is about reminding people why they wanted to lose weight in the first place.

There really is nothing like this in the world today, because there is no one else struggling for the exact reason(s) you are...but the struggle is about to end!  If you want to start losing weight to live a better life, contact the experts at Custom Fat Loss today to schedule a consultation.


8:00am - 5:00pm

8:00am - 5:00pm

8:00am - 4:00pm

8:00am - 4:00pm

Restoration Wellness - Rochester
4 Elton Street
Rochester, NY 14607
(585) 978-7584